Celebrate Labor Day with Meditation
Sant Rajinder Singh Ji Maharaj
Labor Day, celebrated in America on the first Monday in September, is a day to honor workers who contribute to society. The day is celebrated as a holiday with various festivities and as a day of rest. Giving most people a day off, it provides a good chance to rejuvenate ourselves.
One of the best ways to relax and refresh ourselves is through meditation. Sitting in silence and focusing on the treasures within provides inner festivities which bring benefits to our body, mind, and soul.
While there are outer parades on Labor Day, meditation provides us some time to enjoy the inner parades of Lights and Music within. These are not just visual and auditory experiences, but this contact with the inner Light and Sound brings peace, happiness, and bliss.
The inner joy they provide is so fulfilling that we carry it with us throughout the rest of our day when we engage in daily activities. Meditation makes us so peaceful and calm that we spread that to others wherever we go.
As we celebrate Labor Day without, we can also enjoy celebrating Labor Day within, by sitting in meditation for some time. Then, this holiday will refresh us inside and out.
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More Messages
Meditation is an Effortless Effort
When we meditate, we should pray to God to show us and give us whatever God thinks is best for us. We should sit lovingly as if we were an empty cup that is open so God can pour divine Nectar into us.
What is Spiritual Development
If we can turn our attention from the world outside to the inner realms, through the process of meditation, we will find that we are soul and will realize God who is within us.
Experience God Within
If we truly want to find God, we need to still our thoughts. We merely need to gaze within. We need to still our body and mind to experience it. Any thoughts of evaluation, judging, or clutching will keep us from the experience.